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Your Diet Sucks
Your Diet Sucks
YDS Blog
Carbs Against Humanity
Your Diet Sucks Podcast
Listen to YDS
Support YDS
Search YDS
Our Advertising Ethics Policy
Get in Touch
YDS Merch
YDS Blog
Carbs Against Humanity
Your Diet Sucks Podcast
Listen to YDS
Support YDS
Search YDS
Our Advertising Ethics Policy
Get in Touch
YDS Merch
Zoe Rom 10/31/25 Zoe Rom 10/31/25

RFK Jr. Wants Everyone in a Glucose Monitor. The Science Says Not So Fast.

RFK Jr. wants every American in a CGM. For people with diabetes, they're life-changing. For healthy people? The science still isn't there.

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When Medical Devices Become Wellness Status Symbols
Zoe Rom 8/1/25 Zoe Rom 8/1/25

When Medical Devices Become Wellness Status Symbols

CGMs, Normatec boots, IV drips: medical devices keep getting repackaged as wellness upgrades. Here's the business model behind the trend. (

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Your Diet Sucks is where nutrition science meets real talk. Hosted by journalist and ultrarunner Zoë Rom and registered dietitian Kylee Van Horn, this podcast dismantles the myths, trends, and pseudoscience that shape how we think about food, health, and performance.

Each week, we cut through the noise with evidence-based conversations on sports nutrition, endurance training, fueling strategies, and diet culture, all with a dose of humor and honesty. Whether you’re a runner, athlete, or just someone who loves food, Your Diet Sucks will help you understand what actually works (and why carbs are your best friend).

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