Your Diet Sucks is where nutrition science meets real talk. Hosted by elite ultrarunner Zoë Rom and registered dietitian Kylee Van Horn, this podcast dismantles the myths, diet trends, and pseudoscience that cloud our thinking about food, health, and performance.

Each week, we cut through the noise with evidence-based conversations on sports nutrition, endurance training, fueling strategies, and diet culture, all with a dose of humor and honesty. Whether you’re a runner, athlete, or just someone who loves food, Your Diet Sucks will help you understand what actually works (and why carbs are your best friend).